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Cool Tool

leann_m_olson
leann_m_olson Posts: 363 Member
edited September 2024 in Introduce Yourself
This is an awesome tool!! Just discovered it today. I need to lose 25lbs, have lost 5 lbs over and over again but need something xtra to motivate me, maybe this is it. Cheers to whomever created this site :drinker:

Replies

  • leann_m_olson
    leann_m_olson Posts: 363 Member
    This is an awesome tool!! Just discovered it today. I need to lose 25lbs, have lost 5 lbs over and over again but need something xtra to motivate me, maybe this is it. Cheers to whomever created this site :drinker:
  • angelinaz
    angelinaz Posts: 262
    I know about that same 5 lbs over and over. I think I have lost the same twenty about 5 or 6 times in my life! This tool is really helping me not beat up on myself. Before, I would think I went over and then really start eating because my day was "ruined". Now I know exactly what I am eating and am so much more easier on myself! Enjoy!!!!! And welcome!!!!!:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
  • Losing_It
    Losing_It Posts: 3,271 Member
    Welcome, Leann!!:flowerforyou:
  • phatphanny
    phatphanny Posts: 90
    Welcome to the site...great tools on the site ..awesome folks that are helpful and very motivational...good luck on your "lifestyle" change.
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP, the best website ever. You will love it here. I :heart: this site. It is so motivational, supportive, helpful, and everyone is so nice and friendly here. I just wanted to tell you good luck on your weight loss journey. You can do this.:smile::flowerforyou: :smile: :flowerforyou:
  • leann_m_olson
    leann_m_olson Posts: 363 Member
    Thanks for the shout out. I think knowing what goes in my mouth will help me think about it more and see what i can eliminate. I already know bread and french fries are my downfall, as well as eating lunch out during work. But when I see it in black and white it makes me more accountable.

    Here's to losing lb #6:drinker:
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