For WOMEN

Kali112
Kali112 Posts: 87 Member
edited November 2024 in Fitness and Exercise
Could not find a more appropriate board to put this in so thought i would write it here...

Do any of you suffer from 'brain fog' during/before your period? Mine started last night and for most of yesterday and today I have been trying to study and getting nowhere! My brain just seems fuzzy/zoned out! ..am I alone?

Replies

  • Picola1984
    Picola1984 Posts: 1,133
    I get more clumsy!!
  • kodienicole
    kodienicole Posts: 4 Member
    For me, my range of PMS symptoms vary far and wide. I DO get the fogginess but I also get the fatigue, a big crazy appetite or no appetite at all. It’s weird because every month is different… I know that there are several all natural supplements that you can get at GNC to improve focus and memory. When I was in college, I took them and I could tell a big difference in how I focused. I would give it a shot, and from what I recall, the vitamins were around 10 or 15 bucks… so not that expensive to give it a try around that time of the month.
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