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How do you log in your exercise doing the 30 Day Shred?
blynn2708
Posts: 262 Member
I' m new to MFP and starting 30 Day Shred...but not sure how to log in my workouts...any suggestions?
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Replies
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I'm currently doing the Power 90 program and MFP doesn't have it in it's data base. I bought a heart rate monitor and use that to monitor my calorie burn, In the exercise tab I created my own work out and then just input the time spent working out with the Power 90 and the calories my HRM said I burned.0
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Before I had my HRM, I logged all my Jillian workouts as Circuit Training.0
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I log it as circuit training, but I just bought a HRM and I use it now.0
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Put it in as circuit training
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Before I had my HRM, I logged all my Jillian workouts as Circuit Training.
This. Get a HRM if you can though...so much more accurate!0 -
For those of you who used to log it as circuit training but now have a HRM, do you find the calorie count to be comparable?0
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Curious as to how the HRM compares to "circuit training" for the 30DS?0
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