CAN CHOCOLATE BE THE SOLUTION?!

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Replies

  • GoldspursX3
    GoldspursX3 Posts: 516 Member
    I actually heard on the radio, during my drive to work today, that a recent study showed that people who eat dessert right after breakfast lose weight quicker than people who don't do to the increase in metabolism. The amount of disinformation out there that is accepted as fact is mind blowing.
  • christina721
    christina721 Posts: 37
    someone posted on here to try the new Kellogg Krave cereal as a snack. It is AMAZING. I got the double chocolate and 3/4 of a cup is only 120 calories. Perfect afternoon snack when your sitting at your desk. Thanks to whoever posted that! I am not addicted to it!
  • glenbabe
    glenbabe Posts: 303 Member
    Bhahahaa.... definitely a vegetable.... LOL

    Allow yourself some chocolate... Maybe freeze your favorite type then have a small bit of it and enjoy it slowly! Let it melt! Maybe with a glass of tea! Mmmmm... I want some chocolate now...

    I get green & black's organic 70% cocoa and freeze it and only eat like three tiny squares at a time. One bar lasts me like two weeks or longer!
    what a great idea.......this might be a way for me to contol my portions when I am at maintenance thanks for that sounds COOL :smokin:
  • AnninStPaul
    AnninStPaul Posts: 1,372 Member
    It's amazing the way people will rationalize eating something so often.

    You must be too male to understand chocolate. It's like...could you really give up watching sports?
  • whitleynoel
    whitleynoel Posts: 198 Member
    I firmly believe that virtually all of the world's problems can be solved with chocolate... or coffee. Coffee's good, too. :wink:

    Throw in peanut butter and you have the trifecta!
  • darla100
    darla100 Posts: 134 Member
    Being on a diet or watching what you eat, doesn't mean you have to stop living..if I want chocolate..I am going to have it..I work it into my calories for the day..if I don't have it then you can start to obsess about it..then totally give up..I want to live my life and enjoy my food!
  • celticmuse
    celticmuse Posts: 492 Member
    Absolutely! I eat 4 dark chocolate cranberries after lunch everyday. It helps control the sweet tooth in the evening. Works for me...
  • boelyn
    boelyn Posts: 90 Member
    It is for me today.......I've had 7 chocolates that I had left over from xmas
  • Siena_Risley_13
    Siena_Risley_13 Posts: 201
    Well, chocolate comes from the cocoa bean so that makes it a vegetable, right? RIGHT?!?!?!
    yea that right.... good job u a teacher or somthin:smile:

    No, but I'm married to one. :wink:
    yayaya thats cool does he know anything about ice cream or cheese cake. lolz:happy: :happy: :happy: :happy:

    Sure, calcium and protein. :wink:

    LOVE IT!
    yea
  • Siena_Risley_13
    Siena_Risley_13 Posts: 201
    It is for me today.......I've had 7 chocolates that I had left over from xmas
    not good. lol just kidding thats great but are you sure they have nt expired lolzzzzzzzzzzzzz:laugh:
  • yesiamaduck
    yesiamaduck Posts: 531 Member
    It is for me today.......I've had 7 chocolates that I had left over from xmas
    not good. lol just kidding thats great but are you sure they have nt expired lolzzzzzzzzzzzzz:laugh:

    Chocolate last ages, we just eat it too quickly to realise
  • Siena_Risley_13
    Siena_Risley_13 Posts: 201
    It is for me today.......I've had 7 chocolates that I had left over from xmas
    not good. lol just kidding thats great but are you sure they have nt expired lolzzzzzzzzzzzzz:laugh:

    Chocolate last ages, we just eat it too quickly to realise
    yea right, really>>>?
  • Siena_Risley_13
    Siena_Risley_13 Posts: 201
    i have new friends you wanna meet!
  • minkakross
    minkakross Posts: 687 Member
    my daughter was selling chocolate bar for school and I thought I was going to go nuts before they were finally done with the sale and gone from the house. I don't usually crave chocolate but it was right there and always on my mind. My true weakness is chips and salsa, who ever decided one serving was like 7-15 chips (depending on the brand) must have been a sadist. one serving is at least a basket and a bottomless jar of salsa.
  • Siena_Risley_13
    Siena_Risley_13 Posts: 201
    my daughter was selling chocolate bar for school and I thought I was going to go nuts before they were finally done with the sale and gone from the house. I don't usually crave chocolate but it was right there and always on my mind. My true weakness is chips and salsa, who ever decided one serving was like 7-15 chips (depending on the brand) must have been a sadist. one serving is at least a basket and a bottomless jar of salsa.
    thats great...........lol!!!
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