EAT CAKE FOR BREAKFAST!!!

hummingbird71
hummingbird71 Posts: 298 Member
edited November 2024 in Health and Weight Loss
Have you heard about this lastest study? Not sure I will go out and bake a cake but... if there is some truth to this maybe I need to add "something" sweet to my breakfasts- what do you all think?

http://www.torontosun.com/2012/02/07/eat-dessert-for-breakfast-to-lose-weight-says-study

Replies

  • Alachofra15
    Alachofra15 Posts: 117 Member
    Uhhh yeah that doesn't say you should eat cake for breakfast. It's just promoting the idea of a good breakfast (because many studies show that a good breakfast means that you're less likely to eat more, later in the day). And that *if* you eat something sweet and high-calorie, it's better to do it earlier in the day.
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