I've come a little ways but I have a lot further to go! << p

DeeKay2169

I started MFP in August 2011 at 176lbs. I knew I wanted to lose weight but I had no idea how unhealthy I looked until I took pics of before, during and now. I do have to say I have a long ride ahead of me but it will all be worth it. I am struggling to get under 150lbs. I looked through my diary and realized that I may stay under my calories but they aren't "healthy" calories. That WILL stop! I have recent changed my workouts. If you have any advice please throw it my way.

Warning pics bellow may be disturbing.

NeshBeMe

I think you are doing an awesome job! I've looked through your profile and your pics. I can see the changes already and you will reach your goal in no time! You got this!

no_where1976

AWESOME PROGRESS!!! So very very PROUD of you!!!!! Glad you figured it out now if I ever post before and after pics I'll have you help me!

slyder432

Great work!!