Are atkins bars safe for low carb??

Destiny424
Destiny424 Posts: 52 Member
edited November 2024 in Health and Weight Loss
I am not on an atkins diet or anything, however I am doing "low carbs" as some people would call it. I aim for low carbs (under 80g a day), high fat and high protein.. for some reason losing body fat just works for me this way along with running... so this is what works for me.. but I was wondering if the ATKINS BARS are any good? Do any of you that are on low carb count the "net carbs?" since they are high in fiber?? or would you just count the carbs on the bar regardless of how much fiber there is?

Sorry if it sounds like a dumb question. Would just love to know for those doing low carb.
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