*21 Day Challenge*

MrsSullivan08

Okay, so this 21 day challenge is going to be NO JUNK FOOD! This includes cake, candy, cookies, soda, pretty much anything with a huge amount of sugar. These past 2 weeks I have ate like crap and need to change and get back on track again. Who is with me???

vcorbin01

I'm in!!

MrsSullivan08

I'm in!!

Awesome!! If we can get a good amount of people I may start a "weigh-in and goal chart" too! It would be awesome to see everyone progress and meet their goals for these next 3 weeks.

Donnacoach

A friend of mine did the, "No C's diet" Which was the following. It was an amazing difference in his diet.
No candy
No cookies
No chips
No cola
No cakes
No chocolate

GOOD LUCK WITH YOUR 21 DAY CHALLENGE!!! YOU CAN DO IT!

PearsPeppersandPeanutButter

I'll do it, but I need to count diet soda too, cuz that stuff makes my stomach hurt like crazy and here lately I have a hankering for icing that I never had before, so I'm totally in and hopefully we rock ladies.

MrsSullivan08

A friend of mine did the, "No C's diet" Which was the following. It was an amazing difference in his diet.
No candy
No cookies
No chips
No cola
No cakes
No chocolate

GOOD LUCK WITH YOUR 21 DAY CHALLENGE!!! YOU CAN DO IT!
[/quote

This is pretty much the same....its all junk and not good for us.

MrsSullivan08

I'll do it, but I need to count diet soda too, cuz that stuff makes my stomach hurt like crazy and here lately I have a hankering for icing that I never had before, so I'm totally in and hopefully we rock ladies.

I definitely hear you there. Although I can't drink soda of any type. It give me UTI's and those suck!!!!! So I stick to water or milk occasionally when i feel like drinking something different.

jeannie1018

I said I would check this out and Im in! Oh my its going to be hard!

ksaranya

Count me in too!

livedee

I hear you and am jumping in .. You can do it !!! 21 days here we come..The no C diet what a great idea thanks.

jennmartin82

Sure, I'm in!!

MrsSullivan08

I said I would check this out and Im in! Oh my its going to be hard!

Awesome!!

MrsSullivan08

Would any of you be interested in keeping track of weight as well for these next 21 days? Just curious. Maybe this will help keep us all accountable and maybe good motivation.

monih10

What an awesome challenge.....count me in!! =]

Cory333

I'm in!!!

mamaof4boyz

I will do it too. It will be so hard lol....I love those 100 calorie chips ahoy and sun chips. And love love angel food cake.

MrsSullivan08

I will do it too. It will be so hard lol....I love those 100 calorie chips ahoy and sun chips. And love love angel food cake.

It will be hard for sure, but I think we all can do it!

wdwghettogirl

I've been doing this same thing. I'm actually almost done (day 21 is Sat Feb 11). I've found it surprisingly easy most days. Only a couple tough ones. This week is interesting since TOM is visiting, but so far so good... and I'm almost DONE!! :happy: Good luck with your 21 days! You can totally do it!

P.S. - I've been losing steadily these last couple weeks... coincidence? I think not! :bigsmile:

Kimmykk7

I would love to do this.....what are the next steps? How would we go about tracking it?

MrsSullivan08

Alright, since we have so many people wanting to do this challenge I have made up a spreadsheet for us all to track weight and such on. If you would like to join you may enter your name and information.

https://docs.google.com/spreadsheet/ccc?key=0AuVH0Mrk2AFodDVwNk9INEVoNEdQaEcxb3JYc0xMVVE&hl=en_US#gid=0

MrsSullivan08

I would love to do this.....what are the next steps? How would we go about tracking it?

I have set up a spreadsheet and you can enter your information there and this is how we will keep track of things. Any other suggestions for the spreadsheet please let me know!

mamnavarro

I'm in!!!!

Kimmykk7

Okay!!! Done. I filled it out. Let me know if you see my info!

shopperchick17

I'm in, I have a horrible sweet tooth, so I will need tons of support I CAN DO IT!!!! My name is on the spreadsheet.

Kimmykk7

You can and will do it!!! Let's get 7 or 8 lbs off!

Kimmykk7

So I am assuming weigh in "Week One" would be next Thursday the 16th? and so onnnn

MrsSullivan08

Okay!!! Done. I filled it out. Let me know if you see my info!

I see it! I was hoping I did it right lol

MrsSullivan08

So I am assuming weigh in "Week One" would be next Thursday the 16th? and so onnnn

Yes that is correct

MrsSullivan08

I'm in, I have a horrible sweet tooth, so I will need tons of support I CAN DO IT!!!! My name is on the spreadsheet.

I see yours as well! Glad this is going like its suppose to lol I was worried I did something wrong on the spreadsheet.

Aleara2012

Can I join in as well? I saw "Sugar - the bitter truth" recently and I am mortified :noway: I would like to cut refined sugar off my diet completely and see what will happen with my weight . :huh: Have been going sugar-free whole 5 days now and have even struggled to eat all my calories. Seems sugar was making for the biggest part of my calorie intake :blushing:

If that's ok, will add my data to the sheet! :flowerforyou:

robyng1986

me me me!!! i would love to join. i hope it's not too late.