Road to recover my HEALTH!

heathermarie517
heathermarie517 Posts: 105
edited November 10 in Introduce Yourself
Oh, the up and downs of weight! Here I am again, and ready for Day#1. So greatful of the random lady in the locker room who reminded me of this website, and grabbed my interest with the easy access of the BAR CODE! I played around in my kitchen all morning with pure excitement.

On Monday my Mighty-Spin Instructor said this, "10% is exercise, 10% is what your mama gave you, and 80% is what you EAT!? EyE OpEnEr! WHOA...., so here I go, taking precious time to re-evaluate my nutrition and overall HEALTH!

I will get my program together! I will make this happen! And, I will do it for ME!

Replies

  • MalDunc2012
    MalDunc2012 Posts: 170 Member
    Now's the time! Good for you, sister!
  • huck23
    huck23 Posts: 116 Member
    Good luck to you and welcome back if you want send me a friend request
  • ShadowSoldier23
    ShadowSoldier23 Posts: 321 Member
    MFP is a live saver, especially when you want to give up. Glad to see your doing whats best for your health! :)
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