We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Inches Shrinking, Pounds not so much

littleprinces36
littleprinces36 Posts: 2
edited November 2024 in Introduce Yourself
I am new to this site, and have been going to the gym 5 days a week, I only go for a half hour before work. I do strictly the treadmill. I have cut out Pepsi and pretty much anything caffeine. I have been doing this for about 5 weeks now. Changes I have noticed are my dry skin on my face and body has cleared up and has a healthy glow, I have more energy, and my clothes are fitting much better. My body is starting to sculpt and my hips are thinning out. Sadly I am losing in areas I don't need to be, lol.
But the scale only shows a 4 pound weight loss. I feel amazing and people are starting to notice. How come the scale hasnt yet? Would love some advice.

Currently I am running and walking on the treadmill. I get the speed up and my heart rate is close to 155. Thanks for reading.
This discussion has been closed.

Categories