260 to 190 in a 15 months if i can anyone can

adet983

i was always in decent shape in college but after college really let myself go as you can see. decided one day after many failed attempts that i was going to change and stick to it....didnt use any gimmicks or fad diets.....no dvd programs or 10 min miracle workouts....no pills or drinks....just ate sensibly and excercised. did it by myself and honestly it wasnt that hard...still trying to lose the last 10 to tone up but that could take a little bit. hope this helps motivate someone out there. thanks.

clintbritt3

Good job!!! You look great!

Jenny_Bee

wow! Great work!

StephnElbow

congrats!

sxyfitmomandwife

That's great! good job

xonikitashafferxo

you look awesome! good work!

tomusiakl

You look great.

mayerrocks

WOW WOW WOW!! Could you please tell us a little bit more what you did to achieve this kind of success? I would really appreciate it.

andrejjorje

You look good man. Congrats and try to breath time to time. Kidding.:drinker:

nvkatie78

awesome job!

tracylee679

Wow! That is amazing! Congrats on your success!

Veronika80

Wow! Great work! Keep it up!

tpot74

Fabulous work!!

Profplum321

First of all, you look fantastic! Congratulations. Second- Go Indians

Dustin_02

awesome job man! How tall are you?

lupa01

Congratulations on your success!! You look great!!:drinker:

katie133

that is awesome, good for you

Quiesa27

wow!!!! You look really hot lol serious..

craignev

Nice dedication. Truly inspiring.

Congrats.

adet983

right around 6 ft

IRun4Me_12

You look amazing!