Heart rate monitoring question

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  • cekeys
    cekeys Posts: 397 Member
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    Your HRM should stop tracking calorie burn once you get outside of the heartrate zone range. Give it a try, go high or low and see if it moves.

    Ok thanks, will check that tomorrow

    I'm sure you figured this out already, but I was wrong on this assumption. I ran my heartrate higher and lower than the range and it kept on ticking calories. The range is more of a guideline for optimal burn. I wanted to post that I was mistaken and dispel any misinformation I may have caused.

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