Guys around 6'4"

savage22hp

6'4" exactly looking to be 225 at 48 years old . The lightest I have been in my adult life was 205 when I was 23 years old or so.

shirerose

320+ to about 205 I've been down to 194 but I think 179 will give me some wiggle room

you look really great right now!! but do whatever makes you happy and whatever makes you feel healthy.

dethjester

6'3" Started at 322, down to 298, and for now targetting 250. Hearing your description, I thought you would look downright skeletal, but seeing the pictures, you look pretty much proportionate. I don't know if I could pull off the same loss, I don't think I have weighed under 200 since I was 15? Oi, congrats on all the hard work.

engineman312

i'm 6'3" and my original goal weight was 200 lbs. but eff being skinny. i've been at 218lbs since end of november, and i'm loving it!! i've been tracking my measurements, and my body fat percentage is at about 18%, down from 22% at the end of november.

personally, i won't be pissed if i drop another four pounds, but i'm trying to build muscle and get my bfp down to about 12%. its not just about the number on the scale.

MrsWife2011

My husband is 6'6" and pretty slim not too skinny and he weight around 200-210. I think anything under 190 is too skinny depending on how much muscle you have.

lisapr123

My husband is 6'4" and weighs in at 200 with a 33" waist, and no beer belly. He was as low as 170 in the 15 years we've been together.... and his nickname was Skeletor back than. So yeah, it was too skinny for him. You've got a lot of height on your side, so if it's distributed nicely you probably have a lot of wiggle room in terms of a goal weight.

FORIANN

I'm just an odd ball I guess...I started out at 325...down to 285 now....my goal weight is like....275. I'm just not an average sized person...I accept that...lol.