Circuit Training

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sallyjenn
sallyjenn Posts: 11 Member
in Fitness and Exercise
Hi everyone,

this may be a silly question, but Circuit Training at my gym is 30 minuntes of weights and cardio. How would i log that into my exercise? Would it be strength training?

TIA

Jenn

Replies

  • sallyjenn
    sallyjenn Posts: 11 Member
    Options
    Hi everyone,

    this may be a silly question, but Circuit Training at my gym is 30 minuntes of weights and cardio. How would i log that into my exercise? Would it be strength training?

    TIA

    Jenn
  • jljohnson
    jljohnson Posts: 719 Member
    Options
    There is a circuit training option under the exercises.

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