Crossfit ladies? (men welcome too)
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promise4life
Posts: 3
Hi,
I've been looking into crossfit for quite a while now, went for my first meeting and baseline "test" this week - going to an intro class on Saturday and if that goes well, planning to sign up.
I'm interested in hearing results/thoughts on this, both the classes and the nutrition plan that they suggest.
Women especially, but men welcome!
I've been looking into crossfit for quite a while now, went for my first meeting and baseline "test" this week - going to an intro class on Saturday and if that goes well, planning to sign up.
I'm interested in hearing results/thoughts on this, both the classes and the nutrition plan that they suggest.
Women especially, but men welcome!
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