The Firm Express DVD's

Anikib
Anikib Posts: 76 Member
edited November 2024 in Fitness and Exercise
Have any of you tried Th Firm Express dvd's yet? My neIghbor has them and she has let me use the first 2 videos. So far I'm liking them. The Workouts are 20 minutes and they totally have kicked my butt. There's like 13 different DVD's in the set and you do a different every other day or every day if you want that way your not bored.

So... Is 20 minutes really enough time? Today is my second day and I'm really sore. What's your input.

Replies

  • carolemack
    carolemack Posts: 1,276 Member
    I've not used these DVD's yet but I know that people get amazing results from Jillian Michaels 30 DS DVD and they are just 20 minutes a day. So I don't think it is the amount of time spent but rather the quality of the time. Enjoy!
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