Pizza, PB&J,Grilled Cheese, Ranch Wrap Recipes UNDER 200Cal!
naplidon96
Posts: 41
Let me know which recipe u guys r interested in the most, and ill post it! =]
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Replies
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The pizza
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OMG...all of them!0
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Pizza-
You will need-
1 La Tortilla Factory Low Carb/High Fiber Wheat Tortilla [80 Cal, 6g carb, 8g protein!]
1/2 cup of sauce[Homemade marinara or something works well, try and go as low cal as possible with this]
1/4 Cup Fat Free Shredded Mozzarella
2tbsp Fat Free Parmesan Cheese
Hormel Turkey Pepperoni [optional]
Spices of your choice
Place tortilla on a plate, spread sauce evenly across tortilla, sprinkle Parmesan cheese on top of the sauce, then sprinkle the fat free mozzarella on top, finally, place 1 serving size [17 slices] of the turkey pepperoni on top! Spice to your desire. Place plate UNCOVERED in microwave for 45 seconds, and Well-Ah! I have this pizza EVERY night, its SOOSOOO good, honestly. And im quite shocked that i figured this out myself! If you wanna see me and my personal reaction, go to youtube and type in fitnesskid96 pizza and check it out!0 -
PB& J and ranch please!0
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PB&J-
You will need-
2 Slices of Wonder Light Wheat Bread [40cal each 5g carbs each]
Walden Farms ZERO CALORIE Peanut Spread[ can find at your local grocery store, just ask for it!]
Walden Farms Zero Calorie Rasberry fruit spread
Make the same way you'd make regular pb&j, just make sure both Walden Farms products have been REFRIGERATED otherwise they wont taste too good=/
Nutrition- 80 Calories, 9g Carbs, 4g protein!0 -
Grilled Cheese plz!0
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how can peanut "spread" be 0 calorie - doesn't sound very natural....0
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You are fantastic! Thanks for the recipes!0
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Ranch wrap and grilled cheese!0
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Ranch Wrap Please!0
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Bump please!0
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Ranch Wrap-
You will need-
1 La Tortilla Factory Low Carb/ High Fiber Wheat Tortilla [80 cal, 6g carb, 8g protein]
1 can of Chunk Light Tuna in Water [i use Bumble Bee but it doesnt matter]
Hormel Turkey Pepperoni [7 slices]
1/2 a leaf of lettuce
Walden Farms Calorie Free Ranch Dressing
Spicing of your choice
*Drain Tuna*
Place tuna onto tortilla, place lettuce on top of tuna, place the 7 slices of pepperoni on top of lettuce, pour desired amount of Ranch on top. Wrap it up as a Wrap, and you got yourself a protein packed, Low Carb, Low Fat RANCH WRAP!! Its phenominal, i love it!
Nutrition- 200 Cal, 30g protein, 8g carb, 4g fat0 -
bump...
any low carb stuff?0 -
Zero calorie peanut spread? Need that in my life! Where do you buy that? X0
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Go to waldenfarms.com and check out all there products, do some research on it. It might not be 100% natural, obviously since its 0 calories, but hey it gives me the flavor! All of Walden Farms products are 0 calories, carbs, fat, etc. so i enjoy that0
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how can peanut "spread" be 0 calorie - doesn't sound very natural....
1. it's not natural
2. it's not zero calories.
They are allowed to round down if a serving size is <5 calories. So by making tiny serving sizes, and filling the jar with a bunch of yuck, they can say it is zero calories when it isn't.
I don't try recipes that come with the caveat that it won't taste very good. LOL0 -
Grilled Cheese-
You will need-
2 Slices of Wonder Light Wheat Bread[40 cal per slice, 5g carbs]
2 Slices of Fat Free American Singles[30 cal per slice, 5g protein]
Make as you would normally make grilled cheese, and you have yourself a 140 calorie DELICIOUS Sandwich!
Nutrition- 140 Cal. 15g Carbs, 20g Protein, 2g Fat!0 -
Pizza-
You will need-
1 La Tortilla Factory Low Carb/High Fiber Wheat Tortilla [80 Cal, 6g carb, 8g protein!]
1/2 cup of sauce[Homemade marinara or something works well, try and go as low cal as possible with this]
1/4 Cup Fat Free Shredded Mozzarella
2tbsp Fat Free Parmesan Cheese
Hormel Turkey Pepperoni [optional]
Spices of your choice
Place tortilla on a plate, spread sauce evenly across tortilla, sprinkle Parmesan cheese on top of the sauce, then sprinkle the fat free mozzarella on top, finally, place 1 serving size [17 slices] of the turkey pepperoni on top! Spice to your desire. Place plate UNCOVERED in microwave for 45 seconds, and Well-Ah! I have this pizza EVERY night, its SOOSOOO good, honestly. And im quite shocked that i figured this out myself! If you wanna see me and my personal reaction, go to youtube and type in fitnesskid96 pizza and check it out!
Sounds great. Didn't know there was such a thing as fat free mozzarella!0 -
bump0
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Go to waldenfarms.com and check out all there products, do some research on it. It might not be 100% natural, obviously since its 0 calories, but hey it gives me the flavor! All of Walden Farms products are 0 calories, carbs, fat, etc. so i enjoy that
i'd rather just eat real peanut butter and get all the nutrition that comes with it. i don't mind sacrificing the calories - i just do half a serving size on my pb sandwich 0 -
Processed, processed, processed. I prefer to put natural things in my body.
PS Fat isn't bad for you.0 -
BUMP!!!:happy:0
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I tried Walden Farms before I knew anything about it..
The chocolate syrup is okay in SMALL amounts - but that peanut spread crap? It's just nasty. It's bitter, and thick, and oily tasting.
My dog even refuses to eat it ^.^
Tried their alfredo sauce too...bitter, and extremely salty tasting...tried mixing in a small amount with Prego's light alfredo...the taste was still too overpowering
I'd rather having a heaping teaspoon of Jif's natural, for sure.0 -
Processed, processed, processed. I prefer to put natural things in my body.
PS Fat isn't bad for you.
THIS!!!0 -
bump0
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PB&J-
You will need-
2 Slices of Wonder Light Wheat Bread [40cal each 5g carbs each]
Walden Farms ZERO CALORIE Peanut Spread[ can find at your local grocery store, just ask for it!]
Walden Farms Zero Calorie Rasberry fruit spread
Make the same way you'd make regular pb&j, just make sure both Walden Farms products have been REFRIGERATED otherwise they wont taste too good=/
Nutrition- 80 Calories, 9g Carbs, 4g protein!
WHAT?!?! you just changed my life. Walden farms is about to make a fortune off me.0 -
OMG...all of them!
I'm with you!!!! Post all of them!!!!!!!!!!!!!!
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Processed, processed, processed. I prefer to put natural things in my body.
PS Fat isn't bad for you.
This^^^^
Why sacrifice good calories for processed ''0 cal'' artificial junk?
Natural peanut butter (ingredients= peanuts only) is good for your body.0 -
never said fat was bad for you. Less Fat = Less calories. Fat contains 9 calories per gram, compared to carbs and protein which contain 4 calories per gram.0
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