Vent - this is a LIFE STYLE not a DIET!

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  • CasperO
    CasperO Posts: 2,913 Member
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    Oh wow, never mind. It's in there...

    Nutrition Facts
    Fried Alligator Tail :sick: Servings: of 85 g 1 g
    Calories318Sodium196 mgTotal Fat5 gPotassium0 mg Saturated2 gTotal Carbs62 g Polyunsaturated1 g Dietary Fiber5 g Monounsaturated1 g Sugars4 g Trans0 gProtein9 gCholesterol7 mg Vitamin A0 %Calcium0 %Vitamin C0 %Iron0 %
  • jtintx
    jtintx Posts: 445 Member
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    Diet: The usual food and drink of a person or animal.

    Everyone is on a diet.

    What you all said....some people just can't deal. :drinker:
  • chrissyh
    chrissyh Posts: 8,235 Member
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    Oh wow, never mind. It's in there...

    Nutrition Facts
    Fried Alligator Tail :sick: Servings: of 85 g 1 g
    Calories318Sodium196 mgTotal Fat5 gPotassium0 mg Saturated2 gTotal Carbs62 g Polyunsaturated1 g Dietary Fiber5 g Monounsaturated1 g Sugars4 g Trans0 gProtein9 gCholesterol7 mg Vitamin A0 %Calcium0 %Vitamin C0 %Iron0 %

    I had some this weekend - wasn't bad - tastes like chicken:wink:
  • TamTastic
    TamTastic Posts: 19,224 Member
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    I just let them assume. Say "Yep!! Sure is!" and go about my day.

    Then have the last laugh when you lose 135 lbs in 16 months actually eating.........and eating WELL!!:laugh:

    Then they say................."Oh":blushing:


    :bigsmile:
  • ttoombs
    ttoombs Posts: 220 Member
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    Yup, when I turn 70 and look 40, then maybe they'll re-think their attitude. :happy:
  • AmyDoesIt
    AmyDoesIt Posts: 46
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    Sooo Funny.... I am having this same issue with some family members not "getting" what I am doing! This is not some diet, I plan to quit next month. This is a change in lifestyle to a healthier fantastic life and I'm loving every minute of it. I feel GREAT and that is so much more worth anything they complain.... whine.... or make comments about.

    Don't let anyone rain on your parade!
  • sarabear
    sarabear Posts: 864
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    I just let them assume. Say "Yep!! Sure is!" and go about my day.

    Then have the last laugh when you lose 135 lbs in 16 months actually eating.........and eating WELL!!:laugh:

    Then they say................."Oh":blushing:


    :bigsmile:

    Thanks I'll have to remember that one too! Boy I could have post-it's all over my body!
  • staceyw37
    staceyw37 Posts: 2,094 Member
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    thanks for a great thread. brought me many smiles. :happy:
  • WantToBeMoreActive
    WantToBeMoreActive Posts: 331
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    I have this problem wit my husband.
    He things that if he eats good food that he's going to gain weight. :noway:

    I keep telling him I'm eating the same thing and I'm trying to lose weight so why would he gain. :grumble:

    I think he's starting to get it but it's a learning curve for him. :huh:
  • SHBoss1673
    SHBoss1673 Posts: 7,161 Member
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    I also find this a little amusing. Our culture has so demonized healthy food that people think if you eat healthy you must be dieting. People still ask me "how did you do it?" I just try to smile and say "I changed how I eat, I started to eat only healthy food for all my meals. Oh and I exercise 6 days a week." They look at me like I have three heads.

    Why do people think eating healthy is so hard? I don't find it hard at all. Sweets and junk should be an occasional treat you give yourself, not an every day occurance. Once people realize that, they won't have to ask how it's done anymore. Its not like healthy food tastes bad. Sure it takes a little longer to prepare, but that just makes it more worth the effort.
  • sarabear
    sarabear Posts: 864
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    I also find this a little amusing. Our culture has so demonized healthy food that people think if you eat healthy you must be dieting. People still ask me "how did you do it?" I just try to smile and say "I changed how I eat, I started to eat only healthy food for all my meals. Oh and I exercise 6 days a week." They look at me like I have three heads.

    Why do people think eating healthy is so hard? I don't find it hard at all. Sweets and junk should be an occasional treat you give yourself, not an every day occurance. Once people realize that, they won't have to ask how it's done anymore. Its not like healthy food tastes bad. Sure it takes a little longer to prepare, but that just makes it more worth the effort.

    I know, most of my family is over weight, my dad died when I was 10 of a heart attack, he was 50. Now my family is like what are you taking to take off the weight? Well the magic pill is good food and exercise!
  • sonjavon
    sonjavon Posts: 1,019 Member
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    This thread has given me so much to think about.

    I'm blessed with a husband and family that have been really supportive... despite all the times I have started a diet and failed. I think that they too, realize that this time is "different". I've had non-family members be not so supportive - but I've come to realize, it's because they're not yet educated about what I'm doing.

    The unfortunate part is that there is SO MUCH misinformation out there! My friend doesn't understand why I would make the choice to have REAL SOUR CREAM in the house instead of FAT FREE. My reason? I like it more and I'd rather have less of the real thing than more of something I don't like. And in my house, NOT having sour cream would be like not having eggs. LOL!

    Ya know, 2 months ago if someone had told me, "Sonja, it's easy - all you have to do is calculate your BMR, subtract 500 calories a day for each pound a week that you want to lose, exercise regularly and count your calories." I'd have looked at them like they were crazy... easy... yeah right. But honestly, this has been the EASIEST thing I've ever done. Eating right isn't hard. I'm not starving myself and I'm not eating anything that I don't like. I've had ice cream several times ... real ice cream - just not a cereal bowl full.

    I love MFP because it makes the "hard" things seem easy... and there's something exciting about being able to log in your food and exercise.
  • sarabear
    sarabear Posts: 864
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    I agree, I know there is stuff in my house people are prob like omg that's how she got that way! But now that I've started this, I can control myself to have a serving of ice cream, a piece of chocolate. I don't keep much on it in the house because I still do have probs with when I'm stressed, that chocolate could become supper!:laugh:
  • Marla64
    Marla64 Posts: 23,120 Member
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    This thread has given me so much to think about.

    I'm blessed with a husband and family that have been really supportive... despite all the times I have started a diet and failed. I think that they too, realize that this time is "different". I've had non-family members be not so supportive - but I've come to realize, it's because they're not yet educated about what I'm doing.

    The unfortunate part is that there is SO MUCH misinformation out there! My friend doesn't understand why I would make the choice to have REAL SOUR CREAM in the house instead of FAT FREE. My reason? I like it more and I'd rather have less of the real thing than more of something I don't like. And in my house, NOT having sour cream would be like not having eggs. LOL!

    Ya know, 2 months ago if someone had told me, "Sonja, it's easy - all you have to do is calculate your BMR, subtract 500 calories a day for each pound a week that you want to lose, exercise regularly and count your calories." I'd have looked at them like they were crazy... easy... yeah right. But honestly, this has been the EASIEST thing I've ever done. Eating right isn't hard. I'm not starving myself and I'm not eating anything that I don't like. I've had ice cream several times ... real ice cream - just not a cereal bowl full.

    I love MFP because it makes the "hard" things seem easy... and there's something exciting about being able to log in your food and exercise.

    Yes, I love this post-- everything you said and more!!!!! It isn't as hard as we had ourselves psyched out to believe for so long-- I'm eating 'real' food, too-- just counted and logged and planned into my day.
  • chulie
    chulie Posts: 282
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    I must admit everyone around me has been really supportive, but I have to laugh about people who arent my immediate family, my FAVORITE thing about losing weight. I have become pyschic....I know that when someone asks me if I have lost weight, that as SOON as I respond with a yes, their first words out of their mouth are going to be..."really..what did you do?" hahaha..Like I have some magical answer, because each and every time I reply with, well, I eat healthier, have started exercising and just taking better care of myself, it's like they are dissapointed, like that wasnt the answer they were looking for. They would have preferred I tell them about some magic diet pill that "fixed" me and they can go out and get it...hahaha..and when I dont it's like they immediately lost interest...so I have to giggle at that.
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
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    I must admit everyone around me has been really supportive, but I have to laugh about people who arent my immediate family, my FAVORITE thing about losing weight. I have become pyschic....I know that when someone asks me if I have lost weight, that as SOON as I respond with a yes, their first words out of their mouth are going to be..."really..what did you do?" hahaha..Like I have some magical answer, because each and every time I reply with, well, I eat healthier, have started exercising and just taking better care of myself, it's like they are dissapointed, like that wasnt the answer they were looking for. They would have preferred I tell them about some magic diet pill that "fixed" me and they can go out and get it...hahaha..and when I dont it's like they immediately lost interest...so I have to giggle at that.

    I get the same disappointed response when I tell people I lost weight by eating right, counting calories, and exercising.

    I think from now on I'll simply tell them I lost weight from practicing voodoo. The reactions will be more amusing.
  • chulie
    chulie Posts: 282
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    I must admit everyone around me has been really supportive, but I have to laugh about people who arent my immediate family, my FAVORITE thing about losing weight. I have become pyschic....I know that when someone asks me if I have lost weight, that as SOON as I respond with a yes, their first words out of their mouth are going to be..."really..what did you do?" hahaha..Like I have some magical answer, because each and every time I reply with, well, I eat healthier, have started exercising and just taking better care of myself, it's like they are dissapointed, like that wasnt the answer they were looking for. They would have preferred I tell them about some magic diet pill that "fixed" me and they can go out and get it...hahaha..and when I dont it's like they immediately lost interest...so I have to giggle at that.

    I get the same disappointed response when I tell people I lost weight by eating right, counting calories, and exercising.

    I think from now on I'll simply tell them I lost weight from practicing voodoo. The reactions will be more amusing.

    Hahahaha...omg...could you imagine??? that's hilarious, or something equally ridiculous like, Oh i carry a watermelon around in my bag now...dropped 20lbs like that!!! Watermelon sales everywhere rocket!hahaha
  • naugustyniak
    naugustyniak Posts: 836 Member
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    I must admit everyone around me has been really supportive, but I have to laugh about people who arent my immediate family, my FAVORITE thing about losing weight. I have become pyschic....I know that when someone asks me if I have lost weight, that as SOON as I respond with a yes, their first words out of their mouth are going to be..."really..what did you do?" hahaha..Like I have some magical answer, because each and every time I reply with, well, I eat healthier, have started exercising and just taking better care of myself, it's like they are dissapointed, like that wasnt the answer they were looking for. They would have preferred I tell them about some magic diet pill that "fixed" me and they can go out and get it...hahaha..and when I dont it's like they immediately lost interest...so I have to giggle at that.

    I get the same disappointed response when I tell people I lost weight by eating right, counting calories, and exercising.

    I think from now on I'll simply tell them I lost weight from practicing voodoo. The reactions will be more amusing.

    Hahahaha...omg...could you imagine??? that's hilarious, or something equally ridiculous like, Oh i carry a watermelon around in my bag now...dropped 20lbs like that!!! Watermelon sales everywhere rocket!hahaha



    OMG.....I am so gonna use the watermelon thing. My family hasn't seen me since Christmas. I have only lost 4 pounds but I have toned up a lot and look much different. I am gonna do it. I always carry a HUGE purse anyway so it shouldn't be to hard to keep a straight face.
  • sonjavon
    sonjavon Posts: 1,019 Member
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    I must admit everyone around me has been really supportive, but I have to laugh about people who arent my immediate family, my FAVORITE thing about losing weight. I have become pyschic....I know that when someone asks me if I have lost weight, that as SOON as I respond with a yes, their first words out of their mouth are going to be..."really..what did you do?" hahaha..Like I have some magical answer, because each and every time I reply with, well, I eat healthier, have started exercising and just taking better care of myself, it's like they are dissapointed, like that wasnt the answer they were looking for. They would have preferred I tell them about some magic diet pill that "fixed" me and they can go out and get it...hahaha..and when I dont it's like they immediately lost interest...so I have to giggle at that.

    I get the same disappointed response when I tell people I lost weight by eating right, counting calories, and exercising.

    I think from now on I'll simply tell them I lost weight from practicing voodoo. The reactions will be more amusing.

    Hahahaha...omg...could you imagine??? that's hilarious, or something equally ridiculous like, Oh i carry a watermelon around in my bag now...dropped 20lbs like that!!! Watermelon sales everywhere rocket!hahaha



    OMG.....I am so gonna use the watermelon thing. My family hasn't seen me since Christmas. I have only lost 4 pounds but I have toned up a lot and look much different. I am gonna do it. I always carry a HUGE purse anyway so it shouldn't be to hard to keep a straight face.

    The thing that makes me sad is I WAS that person... like 2 months ago. I was that person who wanted to know that if I didn't eat corn I'd lose weight. That if I ate watermelon while standing on my head and humming the alphabet - I'd lose weight. Because honestly? I thought I HAD tried to lose weight "the right way"... and it didn't work. I DID Weight Watchers... and I gained weight... 30 lbs to be exact....now the question is, why didn't I stop before I gained 30 pounds, I manage to quit everything else... why didn't I quit Weight Watchers??? LOL!

    I wish that I could find the "right" words to explain to people that it's not hard... it's not an "easy fix" either... it's not deprivation, it's not eating the same thing day in and day out... but I guess if I could find the right words - I'd be heads and tails over an entire industry, hu?
  • MyKids04
    MyKids04 Posts: 178 Member
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    Diet is a 4-letter word in my house.....I use the term healthy eating plan. My hubby is VERY unsupportive and when he says "Oh we can't go out to eat cause your mom's on a diet!!!" I always say "Sure we can, it's not a diet but a healthy eating plan...but I am not paying!!!":devil:


    I am so very sorry some of you are going through this. I actually have a very supportive husband and my co workers are great. My husband does a lot of our cooking because he loves to cook and I do the re heating of it and last night made a week on the plan and he was in the kitchen making me a salad with tons of great veggies and oil and vingar on the side and he went shopping and bought me all these different healthy snacks it was great.

    Then today my office got great news that can really boost our profits this year in a very bad economy and we were like yeah. and my boss was like dunkins on me. I told him you are killing me I am really trying to get this wt off. So he went out and got the office a veggie tray and a fruit tray. It was great and no one complained.

    Sorry you had a bad day you can always vent and I will listen.

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