For Women: Slim Quick + Insanity = WOW!
![jadedjade24](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/510f/1fdc/bf97/281e/5118/af82/fe7c/0b5be361f3f500be5891b50621e20b6d93b8.jpg)
jadedjade24
Posts: 127
So, I am doing something that has really been helping me. SQ + a high fruit, veggie, and protein diet+ Insanity by Beach Body. Trust me when I say that this is not for the faint of heart, but it is so worth it if you have the will power to go through the full 60 day program. I started this last Friday and I lost 5 lbs by Tuesday. Now I am working through the week, forcing myself everyday to do this and I feel great. I would recommend this to people that can push through. I am loving it. Look it up on youtube. This program is expensive, but well worth it.
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