Roasted Cauliflower & 16 Garlic Cloves

dakitten2 Posts: 888 Member
1 large cauliflower (trimmed and cut into bite size pieces, washed with water still on)
16 garlic cloves , peeled and lightly crushed
1 -2 teaspoon minced fresh rosemary
1 teaspoon salt
¼-½ teaspoon black pepper
¼ cup olive oil , adding more to taste
more olive oil , to drizzle if wanted

1 Mix oil, rosemary, salt, pepper and garlic together.
2 Toss in cauliflower and place in a large casserole dish in one layer.
3 Roast in a preheated oven at 450 degrees for 20 minutes; give a toss and bake for 10 more minutes.

Nutritional Facts:
Serving Size: 1 (158 g)

Servings Per Recipe: 6
Amount Per Serving:

Calories 126.8
Calories from Fat 84

Total Fat 9.4 g
Saturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 431.1 mg
Total Carbohydrate 9.6 g
Dietary Fiber 3.0 g
Sugars 2.7 g
Protein 3.2 g


  • Bonita_Lynne_58
    Bonita_Lynne_58 Posts: 2,903 Member
    Sounds really good...I've discovered I love roasted veggies..and garlic is one of the good things in life. Thanks for posting this.
  • tonya370
    tonya370 Posts: 2 Member
    Cauliflower is one of those foods that I have never been crazy about, but how can you go wrong roasting anything with 16 cloves of garlic and rosemary. I will give this a try. Thanks.
  • Wow!! That's A LOT of Garlic!!! :happy:
  • ls_66
    ls_66 Posts: 396 Member
    never such a thing as too much garlic.... l'm going to try it, perfect meal before a date LOL
  • dakitten2
    dakitten2 Posts: 888 Member
    Garlic and Red Pepper Flakes can change any dish from ordinary to fantastic! If you are afraid of the 16 cloves of garlic, start off making it with less and if you like the dish adjust the garlic to your liking! Garlic is great for you too!
  • SassyCalyGirl
    SassyCalyGirl Posts: 1,932 Member
    I make this all the time-love it
  • Debbe2
    Debbe2 Posts: 2,071 Member
    This tonight :flowerforyou:
  • Can't wait to try this!
  • bluefever
    bluefever Posts: 93 Member
    I think i will try this tonight. I can't have the oil though so hoperully it will still roast up nicely.
  • AggieLu
    AggieLu Posts: 873 Member
    Sounds delicious. Thank you for posting. I can't wait to try this one.
  • natalie412
    natalie412 Posts: 1,039 Member
    Sounds great!
  • Alisha_countrymama
    Alisha_countrymama Posts: 821 Member
    Sounds Amazing!