Spicy Sweet Potatoes
A Taste of Home recipe. A different way to enjoy sweet potatoes.
3 large sweet potatoes , peeled and cut into 1 inch cubes (about 6 cups)
2 tablespoons olive oil or 2 tablespoons canola oil
2 tablespoons brown sugar
1 teaspoon chili powder
½ teaspoon salt
¼ teaspoon cayenne pepper
1 In a zip-top plastic bag, toss potatoes and oil.
2 Combine remaining ingredients; add to bag; toss to coat.
3 Transfer to a greased 11x7 inch baking dish.
4 Bake, uncovered, at 400 degrees for 40-45 minutes or until potatoes are tender, stirring every 15 minutes.
Nutritional Facts:
Serving Size: 1 (56 g)
Servings Per Recipe: 8
Amount Per Serving
Calories 86.0
Calories from Fat 31
Total Fat 3.4 g
Saturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 178.7 mg
Total Carbohydrate 13.3 g
Dietary Fiber 1.6 g
Sugars 5.4 g
Protein 0.8 g
3 large sweet potatoes , peeled and cut into 1 inch cubes (about 6 cups)
2 tablespoons olive oil or 2 tablespoons canola oil
2 tablespoons brown sugar
1 teaspoon chili powder
½ teaspoon salt
¼ teaspoon cayenne pepper
1 In a zip-top plastic bag, toss potatoes and oil.
2 Combine remaining ingredients; add to bag; toss to coat.
3 Transfer to a greased 11x7 inch baking dish.
4 Bake, uncovered, at 400 degrees for 40-45 minutes or until potatoes are tender, stirring every 15 minutes.
Nutritional Facts:
Serving Size: 1 (56 g)
Servings Per Recipe: 8
Amount Per Serving
Calories 86.0
Calories from Fat 31
Total Fat 3.4 g
Saturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 178.7 mg
Total Carbohydrate 13.3 g
Dietary Fiber 1.6 g
Sugars 5.4 g
Protein 0.8 g
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Replies
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bump0
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Sweet Potato (Kumera here in NZ) is one of my absolute favourite foods0
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Bump0rz0
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bump0
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sounds yumy0
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