NSV - I turned down a Klondike Bar!!!

Fernella13

Yesterday, I knew I was going to have a hearty tagliatelle dinner and dessert so I ate accordingly and exercised to offset the additional calories, but when dessert came around, I just didn't feel for my Klondike bar. I wasn't stuffed from dinner. I just felt comfortable and even though I knew I had the extra calories available I just didn't need the dessert to feel good. What would I do for a Klondike Bar? Nothing, I don't need one! I know this might not be such a revelation for some people but I have been using food as a reward/comfort system for so long, it's just refreshing to not have to give in.

Scorpiotwinkle

Isn't it brilliant when you know YOU are in control of you?! Well done.

bourbonqueen

Googled a Klondike bar, you did well! I'm still trying to master the art of saying no to chocolate...

tabinmaine

I just said no this morning to a chocolate cupcake from the local bakery a co-worker brought into my office, I said no as I was eating my Kashi bar.....

It was as simple as :
"No thanks, I am all set ! "