Any shredders out there?

shamalamb

Hi everyone. I have literally downloaded this about 10 minutes ago and have started adding my food I'm based in the UK and have been trying the new weight watchers system. The old one worked for me, the new one doesn't so I thought I'd try something else!! So here I am. Quick q for anyone doing the shred DVD - how do I log that in terms of exercise? I tend to do this most days and some other classes too but was not sure how to log it. Any help much appreciated. Thanks!

Ladeda1

I think most people log it as 20 minutes of circuit training.

fionarama

I just made a new one and bought a HRM to measure the calories I burnt. Its interesting as it varies a bit depending on how hard you worked.

watchursize

Hello, I log it as circuit training, hope this helps.

shamalamb

Thanks everyone!!