Artificial Sweetners
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I use Splenda all the time, but after reading these posts with the information you've all given, I'm determined to change that. I have heard about it tricking you into thinking it's the real thing but in the end making you crave more sugar. I've always had a sweet tooth, it's been my downfall with my weight problems. It could be because I've replaced Splenda for sugar in anything that I would have otherwise sweetened. I have Stevia, and I have Truvia - don't care a lot for them, but for my coffee I'm sure I could do without. Thanks for all the information everyone!
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Started using Truvia on Friday and haven't used Splenda all weekend. Don't miss Splenda one bit!
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