We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Energy after being sick?

swilk627
swilk627 Posts: 245 Member
edited November 2024 in Fitness and Exercise
How long do ou usually have a dip in energy after being sick?

I had an awful stomach virus on Tuesday so I ate nothinf that day. I didn't do lug or eat mug on Wednesday. I ate pretty much like normal yesterday and struggled through spin class. Today my energy level is even worse! How Lon until you normally get back to where you were before?
This discussion has been closed.