70 calorie per cup broccoli cheese soup

iluxoxo211

Yumm thanks for sharing!! bummmmp!:bigsmile:

mellimeter

bump

SilentJo

I love broccoli cheese soup can't wait to try this, thanks for sharing!

jo

Callean321

yum

thinlizzy525

Mmm i love broccoli soup and i can't wait to try this recipe! thank you for sharing!

Alishamarie48879

bump

tlroesch72

bump

wakie27

Sounds tasty

onanoko

Bump! :-)

Stefanie7125

bump

VirtuousVal

Ingredients:

1 (24 oz) package frozen broccoli in cheese sauce (located in the frozen vegetable section, I used the kind by Green Giant)

3 cups frozen broccoli florets

1 cup onion, chopped fine

2 cups chicken broth

1/2 tsp garlic powder

salt and pepper to taste

*Optional: 1 packet of sweetener of choice to bring out the natural sweetness of the broccoli.)
Method:

1. Place all of the ingredients in a crock pot on high for 4 hours, or on low for 8 hours. OR place in a large sauce pan on medium-low heat on your stove top for about 30-45 minutes, or until broccoli is soft.

2. Before serving, scoop out 1/2 of the broccoli florets, and some of the liquid, and place it in a blender. (This will give you a nice creamy based soup, with some broccoli florets for texture, but you could pour all of it in the blender if you desire a creamy soup. *Tip: Use a kitchen towel to cover the top of the blender as a safety measure any time you are blending something hot).

3. Puree broccoli in the blender, and pour back into the crock pot. Stir until everything is well combined.

4. Serve immediately, or transfer to a Tupperware and store in the fridge for up to 7 days, or freeze for up to 6 months.

5. Top with reduced fat shredded cheddar cheese if desired! Enjoy!

Enjoy!
Servings: about 6 cups

Calories: 70 calories per cup

Weight Watchers Points Plus Value: 2 per cup

Bump this to save for later!

fayefern

bump

abberbabber

Oh Yay!!! I love broccoli and Cheddar soup, can't wait to try this!

wftiger

http://dashingdish.com/recipe/easy-cheesy-broccoli-soup/

The original posting. She does not list the sodium so for those asking you will have to enter ingredients to find out.

GoBucks96

bump

katie_fitzy

bump-soup weathers coming!

kwilson527

bump

connietabler

bump

EmilyMCO

For a more "pretty" green color, you can purée in a little cooked frozen spinach.

lossing4good

can't wait to try

meshamoo

bump

dzinter

Bump

XXbrendaXX

Bump!

barbaramitchell101

Ingredients:

1 (24 oz) package frozen broccoli in cheese sauce (located in the frozen vegetable section, I used the kind by Green Giant)

3 cups frozen broccoli florets

1 cup onion, chopped fine

2 cups chicken broth

1/2 tsp garlic powder

salt and pepper to taste

*Optional: 1 packet of sweetener of choice to bring out the natural sweetness of the broccoli.)
Method:

1. Place all of the ingredients in a crock pot on high for 4 hours, or on low for 8 hours. OR place in a large sauce pan on medium-low heat on your stove top for about 30-45 minutes, or until broccoli is soft.

2. Before serving, scoop out 1/2 of the broccoli florets, and some of the liquid, and place it in a blender. (This will give you a nice creamy based soup, with some broccoli florets for texture, but you could pour all of it in the blender if you desire a creamy soup. *Tip: Use a kitchen towel to cover the top of the blender as a safety measure any time you are blending something hot).

3. Puree broccoli in the blender, and pour back into the crock pot. Stir until everything is well combined.

4. Serve immediately, or transfer to a Tupperware and store in the fridge for up to 7 days, or freeze for up to 6 months.

5. Top with reduced fat shredded cheddar cheese if desired! Enjoy!

Enjoy!
Servings: about 6 cups

Calories: 70 calories per cup

Weight Watchers Points Plus Value: 2 per cup

Bump this to save for later!

ME TOO!!!!!!!! I have cheddar broccoli soup every Tues at my fav restaurant, but I KNOW it has a lot of cals, I just do it anyway cause it's my night out with my sweety, (Senior night so we get ANYTHING we want cause there is 15% discount...most of the time we get T-bones... and I usually have a BIG bowl of this soup).... I will definately try this!!!!!!!!!!!!

chelle_fri

bump!

NicholAshmore

bump

radeema

bump

twingirlsmommy

I'm salivating!!

SilentJo

Great idea, I'm gonna remember this when I get a new blender!

jo

CINDYRN33

yumm...thanks for posting