Chicken brown rice BBQ

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MIKE1SS
MIKE1SS Posts: 53
in Recipes
1/4 Trader Joes Jasmine Rice
4.3 oz of chicken grilled on BBQ rubbed with mrs dash seasoning
3 tbl spoons of dinosaur bbq sauce
all mixed together

Calories 365
Carbs 46
fat 4
Protien 36

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