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Pre-workout Snack for Morning Cardio

hiddensecant
hiddensecant Posts: 2,446 Member
edited September 2024 in Fitness and Exercise
What do you have?

I used to get away with water but I started to need some pre-fuel as the workouts got more challenging. I've been going for a tbs of peanut butter because I like to start working out within a half hour of waking up.

But I'm wondering what works best for you.

Replies

  • hiddensecant
    hiddensecant Posts: 2,446 Member
    What do you have?

    I used to get away with water but I started to need some pre-fuel as the workouts got more challenging. I've been going for a tbs of peanut butter because I like to start working out within a half hour of waking up.

    But I'm wondering what works best for you.
  • sandy429
    sandy429 Posts: 2,779 Member
    I find a banana works best for me.
This discussion has been closed.

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