Pre-workout Snack for Morning Cardio

Options
hiddensecant
hiddensecant Posts: 2,446 Member
in Fitness and Exercise
What do you have?

I used to get away with water but I started to need some pre-fuel as the workouts got more challenging. I've been going for a tbs of peanut butter because I like to start working out within a half hour of waking up.

But I'm wondering what works best for you.

Replies

  • hiddensecant
    hiddensecant Posts: 2,446 Member
    Options
    What do you have?

    I used to get away with water but I started to need some pre-fuel as the workouts got more challenging. I've been going for a tbs of peanut butter because I like to start working out within a half hour of waking up.

    But I'm wondering what works best for you.
  • sandy429
    sandy429 Posts: 2,779 Member
    Options
    I find a banana works best for me.

Categories