can you save calories?

pennelopea
pennelopea Posts: 3 Member
edited November 2024 in Health and Weight Loss
is it okay to cut calories threw the week and have that really great meal once a week?

Replies

  • leanmachinedream
    leanmachinedream Posts: 223 Member
    No.
  • Jay0hwhy
    Jay0hwhy Posts: 63 Member
    i do that. i "cycle" my calories so that i eat a weekly average of a certain amount. however, some days are my low calorie days, some are my medium and once a week saturday is a high calorie day. when i average it out, i get the same average
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