Swimming

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PrincessLou71186
PrincessLou71186 Posts: 747 Member
in Fitness and Exercise
I don't have a heart rate monitor and I'm going to go for a swim, I'll do laps and I'll do it for about 30 minutes. Does anyone know roughly how many calories that would burn and/or a good tool I could use to get the amount?

(I'm 5ft9 and weigh 185lbs.)

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  • Chagama
    Chagama Posts: 543 Member
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    I just use what MFP calculates for swimming when I select it from their list of exercises. It seems just as reasonable as anything else I've ready anyplace else.

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