Hello
debbiesuefa2000
Posts: 4 Member
My Name is Debbie, I live in Wisconsin and have been trying to loose twenty pounds for 7 years. To be honest now it's 30 pounds. I have tried low carb on and off and most recently Weigh Watchers. I gained a pound over the 3 months I was on that.
I am 49 years old and fortunately I really like to exercise. I usually am at the gym for at least 90 min.
Any tips would be welcome.
Have a great day every body.
I am 49 years old and fortunately I really like to exercise. I usually am at the gym for at least 90 min.
Any tips would be welcome.
Have a great day every body.
0
Replies
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My Name is Debbie, I live in Wisconsin and have been trying to loose twenty pounds for 7 years. To be honest now it's 30 pounds. I have tried low carb on and off and most recently Weigh Watchers. I gained a pound over the 3 months I was on that.
I am 49 years old and fortunately I really like to exercise. I usually am at the gym for at least 90 min.
Any tips would be welcome.
Have a great day every body.0 -
Hi Debbie. Best of luck to you! I've been on the site for just over a month and have lost 8 lbs so far. I have also tried the low carb and other means of losing weight, but nothing worked for very long. This site keeps me motivated because I am forced to be totally honest with my daily entries. My goal is to lose 20 lbs overall and I'm almost half-way there! It's very rewarding watching the scale go down and old clothes fit again...!!0
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Hello and welcome to MFP, the best website ever. You will love it here. I this site. It is so motivational, supportive, helpful, and everyone is so nice and friendly here. I just wanted to tell you good luck on your weight loss journey. You can do this.:flowerforyou: :flowerforyou:0
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Welcome! This is a great site and very user friendly. There's a thread for women over 50 if you're interested - look in the Motivation board.
Good luck!!0 -
:flowerforyou: :flowerforyou: :flowerforyou:
Welcome---this is a great place for all of us who've tried everything and aren't ready to give up.
Take a look at the 50+ women on the Motivation board----this group has changed my life.:bigsmile:
good luck :flowerforyou: :flowerforyou:0
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