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80-10-10 RAW VEGAN

GretaJane
GretaJane Posts: 64 Member
edited November 2024 in Food and Nutrition
I found this online and wonder what the pros and cons of this would be. Other than eating a whole watermelon in the lunch room at work. Any people on here follow this? I think there are some good sides to it - i have eaten raw for 7-10 days at a time for a detox - but wonder what the long term health effects might be (calcium and protein).

After 2 months of MFP having unlimited calories and eating piles of fruit sounds like heaven.

http://www.youtube.com/watch?v=MtxFC4LHnKo&feature=relmfu

Please no crazy anti-vegan responses - I was a vegan for 9 years and have utmost respect for that lifestyle.
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