Trying something different
buffjess
Posts: 382
Ok so I got on here this morning and planned out everything I will eat today.. I am hoping by seeing logged on here that I will stick to it.. Has anyone else done this with success?
0
Replies
-
Ok so I got on here this morning and planned out everything I will eat today.. I am hoping by seeing logged on here that I will stick to it.. Has anyone else done this with success?0
-
Yes! That is what I do everyday now. I don't think I can do it otherwise. Sometimes I don't log dinner because sometimes I don't know what we are doing that evening But at least I know how many calories I have left. and I make better choices, say at a restaurant. I would definetly recommend it. Also, I know I cant have "junk" throughout the day because my calories are already accounted for:)0
-
i often log a meal beforehand so i can adjust it as needed. espec for dinner. i'm a sahm so i have the time to do it meal by meal, but otherwise i would do it like daisylou. so helpful to see where the calories are going and on what.
good luck with your new system.0 -
I usually plan my dinner first thing in the morning on here since that is generally my main meal of the day, and then I know what calories i have left to play with for the other meals, and try to plan them somewhat as well...and then i have whatever is left for in between meal snacks.0
-
Yea! I just finished logging my food for the day so I know exactly what I can and cannot have. I do this almost every day *before* I eat, so I can rearrange if it looks like I'm going over.
I don't log my exercise until *after* it's complete though. 'Cause otherwise it feels like that much more of a chore to do it.0 -
Yea! I just finished logging my food for the day so I know exactly what I can and cannot have. I do this almost every day *before* I eat, so I can rearrange if it looks like I'm going over.
I don't log my exercise until *after* it's complete though. 'Cause otherwise it feels like that much more of a chore to do it.
i this same thing and it's been working out well- though sometimes i'm not sure what i'll be eating for dinner when i log in the AM, but at least i know my calorie limits.
good system!0 -
Oh yeah, I log everything I think I will eat for the day first thing in the morning. I find it easier to stick to if it is planned, and then of course I know if I can have cornbread and honey after dinner!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions