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Excercises

Oceandancer
Oceandancer Posts: 8
edited November 2024 in Fitness and Exercise
I dont have a gym membrship,or any home equipment, but want to.excercise, please tell me some that I can do.

Replies

  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    Go to Target or WalMart & grab a Jillian Michaels or Bob Harper DVD (or any of the others they have!). Read the back of the DVD to see if you need any special equipment - Jillian & Bob usually only require a set of dumbbells, also available at Target & WalMart for a decent price.

    Or, skip the dumbbells & check your local library for workout DVDs. There are quite a few workouts available on YouTube as well.
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