Hi, I am new...
![roskosp33](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/670b/e2ce/d556/ed11/1621/1663/c51d/e2fca0327aa8b5adbd449e38ad7e94b3f296.jpg)
roskosp33
Posts: 2 Member
Hi,
I just started here about a week ago and I find that MFP is really making me more aware of where I am and where I would like to be.
I am personally not as concerned with losing weight as I am with getting my body fat % down. So any advice is welcomed.
Currently I am around 271 lbs @ 22% body fat and my goal is 255 @ 15%.
Breaking holiday eating habits is going to be difficult, but I have a little trick to keep me on course.
I write the goal weight on the palm of my hand. It forces me to stare at it daily.
Anybody with similar goals feel free to message/add me.
Good luck with all your goals!
-Steve
I just started here about a week ago and I find that MFP is really making me more aware of where I am and where I would like to be.
I am personally not as concerned with losing weight as I am with getting my body fat % down. So any advice is welcomed.
Currently I am around 271 lbs @ 22% body fat and my goal is 255 @ 15%.
Breaking holiday eating habits is going to be difficult, but I have a little trick to keep me on course.
I write the goal weight on the palm of my hand. It forces me to stare at it daily.
Anybody with similar goals feel free to message/add me.
Good luck with all your goals!
-Steve
0
Replies
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Glad to have you here!!0
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Welcome to MFP! I am also not all that worried about the weight just trying to lose the inches and get back to being toned up again0
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