Almost at my goal but....

lr8812
lr8812 Posts: 111
edited November 2024 in Health and Weight Loss
Hey, I'm 8 pounds away from my goal. Right now I am skinny all over except one spot. I truly look great and feel great. I still would like to hit 150 though. I will. The problem is- my stomach. It's not big, it's just a small pudge. Compared to what it used to be.. oh my god! So any idea how to get rid of this small pudge? It's just soft, excess fat that is just there.

Replies

  • lizard053
    lizard053 Posts: 2,344 Member
    Unfortunately there is no way to spot remove fat through diet and exercise. Just keep going! Hopefully as you continue to tone up after you've lost your weight, it will melt away!
  • ChrisWag
    ChrisWag Posts: 169
    Try looking at your carb intake. I have been at goal (well zig zagging around it) for a year, and whenever my tummy starts to pudge again, I cut back on carbs for a week or so and it starts to melt away. Your tummy is the favorite place for carbs to hang out :)

    Hope it helps!!
This discussion has been closed.

Categories