exercises not found

captaincharisma24

Hi, I noticed I do some exercises that are not listed on here. Is there any way to manually enter them and get the stats for them? Sincerely, Confused

AmyRhubarb

You can create your own exercises - go the Exercise tab, then My Exercises, then the green Create Exercise button on the upper right side. Type in the info and it should save it under your exercises so it will come up when you click Add Exercise from then on. I believe you do need a HRM in order to enter your calories burned, though - it won't automatically calculate them for you like it does for exercises already in the MFP database.

captaincharisma24

thank you.