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new, need motivation from others, moms 25+

BreanneJFT
BreanneJFT Posts: 4
edited November 2024 in Introduce Yourself
Hi,
I have gone up and down with my weight for several years but I am sticking to it this time! Adding more exercise into my routine. Cutting out sugar and most starchy carbs as much as possible. No more fast food. If I do not have an option on what I am going to eat than portion control!

Replies

  • TheDrBuchanan
    TheDrBuchanan Posts: 89 Member
    Right there with you, strategy and all!!
  • Julannpos
    Julannpos Posts: 4
    It is so difficult to think about what you are going to eat when you have young children to keep up with. One thing that I have decided to do is I am going to make little snack boxes at the beginning of every week. Something fast with variety that I can just grab out of the fridge really quick when I don't have time to think about what I am going to eat. I find myself in that situation way too often.

    Starch and sweets are the hardest for me.
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