Fat burning foods

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taramoullet
taramoullet Posts: 15 Member
in Food and Nutrition
Anyone know what any good tasting and low cost fat buring foods are? Im new and don't know what I am doing or what these foods are. I like fruit but I hate salad and I am trying really hard to train myself to eat those foods. Thanks!

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  • amonkey794
    amonkey794 Posts: 651 Member
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    I don't think there is a "fat burning" food like you are imagining lol I suggest pick foods highin monunsaturated fats like avocados and nuts. Polyunsaturated is good too. Just go for UNsaturated fats :)

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