Saturday Mini Challenge
Charger440
Posts: 1,474 Member
Today's challenge is: Arm curls
Let's see if we can do 200 of them, 100 per arm
You can use anything you want as weights.
You have until midnight to get them done.
You can do them all at once or break them into smaller groups.
If you can't do them all then do what you can. The important thing is that you try to do them.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.
http://www.youtube.com/watch?v=wfYShilfvZI
My challenges are open to anyone and you can log them as calisthenics. Also, you can modify them if you need to for medical reasons but the basic form must stay the same. In other words if we are doing a leg challenge you can't do that exercise for some reason try to make sure your alternate exercise works the legs in some way.
Let's see if we can do 200 of them, 100 per arm
You can use anything you want as weights.
You have until midnight to get them done.
You can do them all at once or break them into smaller groups.
If you can't do them all then do what you can. The important thing is that you try to do them.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.
http://www.youtube.com/watch?v=wfYShilfvZI
My challenges are open to anyone and you can log them as calisthenics. Also, you can modify them if you need to for medical reasons but the basic form must stay the same. In other words if we are doing a leg challenge you can't do that exercise for some reason try to make sure your alternate exercise works the legs in some way.
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Replies
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Would this include raising a beer to your mouth while watching the sport?
This is surely the same movement and you would definately be having fun0 -
200 done!
Thanks, keep those challenges coming0 -
I'm in.0
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im in!!0
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I'm in!0
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I would love to do these mini challenges......they sound so fun! Im in like flynn!0
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i've never done a mini challenge, nor have i ever done this many arm curls.. so i'll stick with my diddy weights haha! but i will do them!! i'll report back in due course...
over and out!0 -
Challenge Accepted! It's on! haha.0
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I'm in!0
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my first sat mini challenge...im in..:)0
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:bigsmile: I'm in!0
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In there like swim wear!0
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Heck, I can do that challenge! I'm in. Reporting back later!0
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I'm in......do you do these every day??0
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Done! And do I feel the buuuuuurn. Thanks. Keep the challenges coming.0
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Got em done!!!!:bigsmile:0
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I'm in.0
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I'm in, probably take me all day, but I'm in!0
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I'm in too!0
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I'm in!0
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First post and I am in,,,hand over the black bean cans0
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I am in, thanks for the challenge!0
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Thanks for the challenge, i completed it0
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Im in!0
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sounds like fun! Challenge accepted...0
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Would this include raising a beer to your mouth while watching the sport?
This is surely the same movement and you would definately be having fun
Haha..nice!0 -
I am in, thanks for the challenge! :bigsmile:0
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Would this include raising a beer to your mouth while watching the sport?
This is surely the same movement and you would definately be having fun
12oz curls are my favorite! But 100 per arm... I'm going to need more beer!0 -
mini challenge conquered.... since i'm new at the exercising thing i used a half gallon bottle of juice (64 oz.) Thanks this was fun and very helpful0
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in0
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