Body fat scale

nyy03
nyy03 Posts: 635 Member
edited November 2024 in Health and Weight Loss
How accurate would you say a body fat scale is? I know it's not the best but just wanted to know if it's somewhat accurate. Before getting serious with MFP I weighed 155.25 lbs with a body fat of 25.7%, now I weigh 137 with a body fat of 20.6%. Does that sound right?

Replies

  • Guitarjon
    Guitarjon Posts: 204 Member
    Without been too much in the know then yes it sounds about right. Body fat comes off soo much slower.
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