Pizza Didn't Win

estjames

Yesterday, my department hosted a pizza lunch for new and existing grad students. I ate a banana on my walk over to the luncheon because my goal was to limit myself to 2 pieces of pizza. Within an hour of eating the 2 slices of Papa Johns, my stomach was feeling gross. Despite being uncomfortable for the rest of the day, I was so happy that my body was rejecting pizza because it told me that I have really changed my diet over the last 1.5 months.

mestjames

That is a REAL success story! Good for you.
Too often I find when I go to a meeting that has food at it, I tend to overeat. You had a great strategy with the banana on the way over.