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Pizza Didn't Win

estjames
estjames Posts: 76
edited November 2024 in Success Stories
Yesterday, my department hosted a pizza lunch for new and existing grad students. I ate a banana on my walk over to the luncheon because my goal was to limit myself to 2 pieces of pizza. Within an hour of eating the 2 slices of Papa Johns, my stomach was feeling gross. Despite being uncomfortable for the rest of the day, I was so happy that my body was rejecting pizza because it told me that I have really changed my diet over the last 1.5 months.

Replies

  • mestjames
    mestjames Posts: 1 Member
    That is a REAL success story! Good for you.
    Too often I find when I go to a meeting that has food at it, I tend to overeat. You had a great strategy with the banana on the way over.
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