Green Tea

karinaes

http://www.self.com/health/blogs/healthyself/2010/06/white-teafringe-benefit-weight.html

FitSid

4 cups of green tea a day can also benefit skin

Jenlwb

the thought of putting milk in it is weird to me! Love it on its own.

I drink 4-5 mugs a day. I also find it a good distraction from boredom eating - make a cuppa instead. It has a little caffeine but not as much as black tea/coffee.

getfit4u89

I love green tea, i add a little bit of almond milk and honey, stops cravings

Krazycatlady

I love tea but I have to have sugar and/or honey with mine.. I have never been able to drink it just straight. I need to get myself off the sugar habit!

taem

There is a new study on teas, and what is actually better than green tea.

http://www.Youtube.com/watch?v=niL4daPfsx0&feature=g-user-u&context=G204265cUCGXQYbcTJ33ZczNOMhZxsAnoY_9Lns7Jntz9ZYEwYwno

claresusan

Green tea is even better with a couple of fresh mint leaves added to your mug! Then sit back, relax and enjoy!!