Am I losing too much weight?

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taunto
taunto Posts: 6,420 Member
edited November 2024 in Health and Weight Loss
I was 280 lbs this monday and today (Saturday) I weight 274.4 lbs. I'm worried I might be doing something wrong in losing weight thats gonna come back to bite me in the *kitten*. I am eating good. Keeping my logs which is keeping me around the calories MFP have said. Exercising is decent but nothing extreme. If anything I think i might have to pick up on exercising.

So...should I be worried or just be happy? :o

Edit: Grammar

Replies

  • foremant86
    foremant86 Posts: 1,115 Member
    when you first start losing weight it can come off quickly because of excess water weight. It should slow down to normal after a week or two.
  • kittyneutron
    kittyneutron Posts: 160 Member
    It's water weight, no worries, I am sure you are doing fine!
  • taunto
    taunto Posts: 6,420 Member
    Awesome. I'm happy with the 6 lbs lost but didnt wanted to overdo it!
  • lacroyx
    lacroyx Posts: 5,754 Member
    water weight don't worry. I lost 30 lbs. my 1st week
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