What foods should I eat? Confused? Look here!

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sarah44254
sarah44254 Posts: 3,078 Member
in Food and Nutrition
A friend showed me a fantastic site. It is easy to use. Fill out the checklist with foods you enjoy, or foods you have on hand. Tell it how many calories you want to eat, and in how many meals. Hit Generate! It gives you a list of foods from your choices to add up to your calories!

How fantastic. You can see my first list here: http://www.myfitnesspal.com/blog/sarah44254/view/swole-food-list-210359

You can visit the site at http://swole.me

Ps. You can also set macro nutrient % and have it calculate that for you, too! I'm so glad I was shown this.
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Replies

  • wiffe
    wiffe Posts: 224 Member
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    Bump
  • sdgirl22
    sdgirl22 Posts: 225 Member
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    this site is awesome! like the really basic interface.
  • Silverkittycat
    Silverkittycat Posts: 1,997 Member
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    Cool, thanks for sharing!
  • reddcat
    reddcat Posts: 314 Member
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    Sounds awesome! Was looking for something like that! Thanks!!
  • sarah44254
    sarah44254 Posts: 3,078 Member
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    Very welcome. Spread the joy around! I hate trying to pick what I should eat. I end up grabbing a candy bar. This is fantastic.
  • smilebhappy
    smilebhappy Posts: 811 Member
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    bump :)
  • Hippie_Soul
    Hippie_Soul Posts: 190 Member
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    Awesome! Thanks!
  • AnarchoGen
    AnarchoGen Posts: 400 Member
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    bump, this is exactly what I need!! Thank you <3
  • laurenk182004
    laurenk182004 Posts: 1,882 Member
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    Very cool :) how accurate is the data base?
  • taso42
    taso42 Posts: 8,980 Member
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    bump! i think this will be very useful to many people!
  • Shaneekwa
    Shaneekwa Posts: 130 Member
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    great info...
  • mamitosami
    mamitosami Posts: 531 Member
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    This is really cool! Sometimes I just don't want to think--and it picked some great stuff for me too!
  • chiv123
    chiv123 Posts: 36
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    This is great, thanks!
  • supertracylynn
    supertracylynn Posts: 1,338 Member
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    Checking it out now!
  • Tiggerrick
    Tiggerrick Posts: 1,078 Member
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    bump.... for later
  • krystinaarlene
    krystinaarlene Posts: 54 Member
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    Bump!
  • CoderGal
    CoderGal Posts: 6,800 Member
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    Bump
  • MommyLyssa
    MommyLyssa Posts: 134
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    It basically had me eating eggs for 3 of my five meals. I mean, I LOVE eggs, and I do eat them at least 6x a week...but that is a LOT of eggs. lol :) (I checked off just about everything. I am not all that picky)
  • sarah44254
    sarah44254 Posts: 3,078 Member
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    Very cool :) how accurate is the data base?

    from the one day I entered, it matched up MFP within 50 cals :smile:
  • sarah44254
    sarah44254 Posts: 3,078 Member
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    It basically had me eating eggs for 3 of my five meals. I mean, I LOVE eggs, and I do eat them at least 6x a week...but that is a LOT of eggs. lol :) (I checked off just about everything. I am not all that picky)

    Yeah, I noticed many eggs as well. I do enjoy eggs and they are cheap! I wonder how to get around that many eggs per day.

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