get new daily calories

Judway

i have a friend who just started and it gave her a calorie range of 1200 she would like it to be 1500 ..how does she change this..thanks i'm fairly new as well

Mnata

On your (or her) Goals page there should be a link at the bottom for Change Goals. You can either have MFP automatically change your goals (for example, once you start losing weight) or do Custom Goals. Under Custom, you can put in how many calories or other nutrients you want to aim for.

Judway

thanks she is all done now