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Strawberry Cheesecake Smoothie

Natihilator
Natihilator Posts: 1,778 Member
edited November 2024 in Recipes
I just made this and it's so amazing so I thought I'd share. Another altrenative is leaving out the almond milk and blending only the strawberries and pouring that over the ricotta+vanilla mixture for a low fat "cheesecake"

Serves 1

Ingredients:

• 1/2 cup quartered strawberries (frozen or fresh)
• 1/4 cup low fat ricotta cheese
• 1/2 cup unsweetened vanilla almond milk
• 1/4 tsp vanilla extract
• 1 tbsp toasted almond slices
• splash of lemon juice (optional)
• 1-2 packets of stevia (optional)
• 1/2 cup crushed ice

Toast the almonds over medium-high heat until lightly browned, then blend all ingredients until smooth and enjoy! I also like to add a scoop of protein powder to make it more substantial as a meal.

Total nutrition (without protein powder):180 calories, 14g carbohydrates, 12g fat, 18g protein.

Replies

  • LizV32
    LizV32 Posts: 127 Member
    Sounds good! I gotta make it once my ninja blender comes in the mail! :)
  • LizV32
    LizV32 Posts: 127 Member
    Sounds good! I gotta make it once my ninja blender comes in the mail! :)
  • da_sammit
    da_sammit Posts: 238 Member
    ooohhhhhhh... looks like im going shopping for ricotta today!!
  • honu18
    honu18 Posts: 294 Member
    YUM. just bought frozen berries, totally trying this!
This discussion has been closed.

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