P90X2 & Shakeology - My 30 Day Results

AlissaAngelo

i have a question!!!! with the P90X..... is there anything else that u need to buy besides the dvd's?

Samantha - Depends on what you already have! You can use resistance bands if you don't have weights... but you will probably need a few different ones with different amounts of resistance. I have several sets of weights (5 lbs to 25 lbs)... never went higher than 15lbs with P90X though. With ChaLEAN Extreme I went much heavier. I use a resistance band with an over the door attachment for pull-ups because I don't have a place for a pull-up bar. Also, for P90X they use a chair... you probably have one of those around!

Hope that helps!
Alissa
www.alissaangelo.com

nel0311

awesome just awesome....very inspiring!

AlissaAngelo

Thank you!!!!

Alissa
www.AlissaAngelo.com