What drives you to be in shape?
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But let me ask you a blunt question, does it make you feel hot?
:blushing: Perhaps a little. As I keep going, I'm finding I catch glimpses of myself in the mirror and I start to think "Hey, looking pretty good there!"0 -
Staying healthy and attractive. Being comfortable in my own body. Having a better love life with my husband.
That last one is definitely a big motivator to stay fit. Lol.
Couldn't agree more with that last reason! It makes me more confident, and that is exciting to him as well!
I also like to feel strong, able to try new sports, and not getting winded climbing a flight of stairs. As well, I finally put on a bikini for the first time in 25 years last summer, and by gosh I am going to do it again this one! :glasses:0 -
I got hot during and after every workout of Insanity I did. If this is what you are talking about and my face would be red as well. Since I completed Insanity, I don't have this problem with any of my other workouts. For me it was a good thing. It meant I was working hard.
I want better health! Not so much to look better that's least important to me. I want to feel better! Since losing weight and eating healthy, I feel 110% better. Now I look at my old foods and can't believe all the fat and grease I was putting in my body. No wonder I feel so much better.
1. Better health!
2. To feel better
3. I wanted a lifestyle change0
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