Regularity of fast food consumption

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  • iuew
    iuew Posts: 624 Member
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    I've been avoiding Subway like the plague as I've heard a few people criticise it for being completely awful calorie-wise, but judging by some of the posts here I'm starting to think they may be wrong. Having a naughty chicken sub every once in a while would be nice to have as an alternative option to pizza. :)

    And sadly we don't have Taco Bell over here so their healthy range isn't an option for me. :(

    subway is pretty good as chains go, as long as you get a six inch. most of my six inch / chips combos are in the 600 cal range. it's pretty easy to go lower, though.

    of course, i get behind people in line regularly often who i assume think they are getting something healthy just because it's subway. a footlong heavy on mayo is essentially a big mac and fries, though.